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Food For Thought

Healthy Eating With Abi!

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📚 Authors Corner

Are you a local author or someone with a story to tell?


Have you written a book, or perhaps you have an idea but don’t know where to begin?

Don’t worry — we’re here to help!


At the Bramingham Community Authors Corner, we welcome writers at every stage of their journey. Whether you’re starting your first story, seeking inspiration, or ready to share your finished book with the community, our hub provides guidance, encouragement, and

a platform to shine.

Valma, one of our dedicated members, is currently publishing her second book, “Your Body Is Your Temple,” inspired by her popular radio show of the same name.

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WHEN WE GIVE UP by Valma James

When we give up

when we lose faith in ourselves,

When we lose our integrity,

When we stop caring for who we are,

It becomes easy

not to eat, not to get dressed,


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🌺 Vintage Decorative Metalware Set — £35 (for all three)

A charming collection of three vintage decorative items, full of character and nostalgic charm:

  • Hand-painted enamel jug featuring a countryside motif.

  • Blue floral oil can with a striking red rose design.

  • Black metal container decorated with vibrant painted flowers.


These pieces make lovely rustic accents for any home, garden, or display shelf — ideal for collectors or lovers of vintage art.

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Food For Thought

Abi, cooking for his friends!

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🎨 Celebrating Black Creativity in London

While walking through London, Valma James stopped by Tottenham Court Road, where the inspiring artwork of local animation and creative artist, Abi Tomasiewicz, is proudly on display.

Abi’s work was commissioned by a London company on behalf of the Mayor of London, in celebration of Black History Month — honouring Black individuals who have made a significant contribution to the empowerment of Black communities and civil rights.

This powerful display stands as a vibrant reminder of how art continues to connect culture, history, and identity across generations.

An Amazing afternoon in London and it is Free!!

At the OUTERNET London, Tottenham Court Rd.


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Luton Health Visitor Elizabeth, with the support of Dr. Woolaway, Director of Public Health, and Dr. Wood, Consultant Haematologist at Luton and Dunstable Hospital, established the Luton & Dunstable Sickle Cell and Thalassemia service to provide essential care and support. The Luton Sickle Cell Group was later founded by Hyacinth McPherson and Brian Hussain-King to further these efforts.

As Black History Month 2024 comes to a close, we extend a heartfelt Thank You for their dedicated work in developing services for the treatment and care of those affected by sickle cell and thalassemia. Their commitment continues to make a lasting impact on our community.



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Enjoy 10% Off with Your BCE Membership!

As a BCEHub member, you’ll receive exclusive discounts, like 10% off when you shop at select local businesses.

Featured Partner: Portuguese Café

Located opposite the HBC Bank, the Portuguese Café is owned by Joana Rodrigues, who recently celebrated five years in business. Joana’s café is known for its warm atmosphere, authentic Portuguese coffee, and delectable pastries.

Drop in for a coffee and treat yourself to a delicious Portuguese cake!For inquiries, contact Joana at 01582 756352.

Support local, save with BCEHub, and enjoy the flavors of our community!


BCEHUB is Managed by the CarersToday Foundation ltd and is a Not-for-Profit Organization.
Admission: Fee on the Arrangement : Individuals Must Book on the website for the purpose of

managing Capacity in regards to Health & Safety. 

(Wheelchair Accessible)

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